Asana & Anatomy in Motion
As yogis we learn best through doing, we are tactile creatures that like to learn and explore through practice. We develop our asana through practice and self enquiry. Why shouldn’t …
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Yoga Workshop
Enjoy a relaxing morning of Hatha Yoga on Sunday 28th May from 10am to 2pm in Serenity Escape where we will be taking a more detailed look at some of …
New 4 Week Beginners Yoga Class
We are starting a new Yoga course for complete beginners, lasting 4 weeks. This course will help you build Strength and Flexibility. Relieve Stress, Anxiety, Aches and Pains, while Improving …
