Workshops and Retreats
Welcome to our rejuvenating yoga workshop! Whether you are a beginner looking to unwind and relax, or an experienced yogi seeking to deepen your practice, our workshop is tailored just for you.
Led by a highly skilled 500-hour yoga teacher, our sessions are designed to be both fun and enjoyable. You will leave feeling rejuvenated and refreshed, ready to take on the world with a renewed sense of energy.
Our beautiful studio provides the perfect ambiance for your yoga journey. With classes catered to individuals, groups, and clubs, we ensure that everyone’s needs are met. Whether you prefer a one-on-one session or enjoy practicing with friends, we can accommodate your preferences.
We understand that life can get busy, which is why we offer flexible scheduling options. You can choose a time and date that suits you best so that attending our workshop fits seamlessly into your routine.
Join us at our yoga workshop and experience the transformative power of this ancient practice. Discover relaxation like never before as you embark on a journey towards physical and mental well-being. Don’t miss out on this opportunity – reserve your spot today!
Yoga and kayaking retreat
Escape the stress and strain of everyday life and embark on a rejuvenating journey with our yoga and kayaking retreat. This unique experience combines the serenity of yoga with the exhilaration of kayaking, creating a perfect balance of relaxation and adventure.
Imagine starting your day with a calming yoga session, where relaxation meets fun and enjoyment. Our aim is to provide you with a rejuvenating experience that leaves you feeling refreshed and renewed. Led by a highly skilled and experienced 500-hour teacher, your class is designed to suit your level of expertise and is tailor-made to get you ready to tackle the water. As you stretch and breathe, you’ll feel the tension melt away, allowing you to fully immerse yourself in the present moment.
Afterwards, grab your paddle and experience the peace and tranquillity of the water by spending an afternoon kayaking on one of our local lakes accompanied by a qualified instructor. Learn the basic skills you need to manoeuvre and be safe in your kayak as you enjoy being out in nature on a journey around the lake; taking in the scenery as you feel your mind and spirit relax by spending time away from the hustle and bustle of land.
But this retreat is not just about physical activities – it’s also about connecting with like-minded individuals who share your passion for wellness and adventure. You’ll have the opportunity to meet new people from all walks of life, creating lasting friendships and memories along the way.
Not only does this retreat offer relaxation, fun, and enjoyment, but it also has numerous benefits for your mental health. Practicing yoga helps to calm the mind, reduce stress levels, and improve overall well-being. Kayaking provides an outlet for releasing any pent-up energy or negative emotions while immersing yourself in nature’s tranquility.
As you engage in these activities, you’ll also have the chance to acquire new skills. Whether it’s mastering different yoga poses or learning proper paddling techniques, this retreat offers opportunities for personal growth and self-improvement.
So why wait? Join us on our yoga and kayaking retreat where relaxation, fun, and personal growth come together in perfect harmony. Escape the ordinary and embark on a journey that will nourish your mind, body, and soul.
- Duration Mini Retreat 10am to 5pm
- Weekend Retreat Saturday 10am to Sunday 2pm
- Investment Mini retreat €80pp includes refreshments and vegetarian lunch.
- Weekend Retreat €299pp includes refreshments, vegetarian lunch, dinner, 2 nights accommodation
Refreshments and a vegetarian lunch will also be provided. Day will cost €50 and booking is essential as places will be limited. Please contact Steven on 086 8365411 for upcoming dates and to ensure your place.