Enjoy a relaxing morning of Hatha Yoga on Sunday 28th May from 10am to 2pm in Serenity Escape where we will be taking a more detailed look at some of the more popular asana (postures) followed by an uplifting Vinyasa flow in the afternoon. The workshop is suitable for complete beginners or for Yogis who would like to deepen their practice.
Refreshments and a vegetarian lunch will also be provided.
Day will cost €50 and booking is essential as places will be limited.
Please contact me on 086 8365411 to book your place